A-Troupe assembles a dance battle with "Seeds", West's dance crew. Emily and Stephanie finally make up and become friends again. When Seeds arrive at the studio, everyone finds out that West dances with Seeds and he is forced to pick a crew, and he picks A-Troupe. When Emily begins to show true captaincy to the team, Michelle thinks that Emily should be her co-captain. Michelle begins to avoid Eldon because he is dating Emily and she is back now. Ultimately, A-Troupe loses the battle against Seeds and they are very upset. Back at the studio, Emily takes a stand saying she is happy they lost because now they what they are competing against at Regionals since Seeds will be going to Regionals and she offers to buy everyone juice which they accept. Michelle tells Emily she wants Emily to be her co-captain and Emily is very shocked.